Healthy Living Tip: Remember the Good

By Monica C. Voskamp I've been getting lost, stuck by a mental brick wall. I've a project to work on yet I keep delaying for some reason. It's like I'm frozen & can't push to the next step. Don't ask me why; I just feel stuck.  And I've become focused on my "stuckness", which has [...]

Healthy Living: 5 easy ways to reduce stress

By Monica C. Voskamp Hi there. 🙂 It's been some stressful few weeks for me with the end of school term and also just life! I wanted to share quick & easy ways I've found a breath of relief in the midst of stress. If they can be a help to even one person,  that [...]

Poetry: I Am More

By Monica C. Voskamp I say no. You say, So? I say wait, You say, let’s go. I change my mind, you couldn’t care less.   Your mind is fixed Regardless of my word. Regardless of my state. Regardless of my pain.   You are gaining, I am losing, You have power, I lack courage. [...]

The Oxymoron of Humanity

By Monica C. Voskamp Every one has a story.  Every one has a struggle.  Every one has a triumph. It's easy to isolate ourselves thinking we are unique to our struggles. Yes, you ARE the only one traveling the intricate path you do, but in the same breath, we still share universal concepts of grief, [...]

Poetry: ..Unexpected Retreat..

By Monica C. Voskamp   You gave me a place to retreat. You took my broken heart, Accepted my fragile spirit And gave me a place to just be.   It was out of the blue, Completely unexpected. It was both worst and perfect timing, Somehow destiny knew I needed An encounter with you.   You [...]